Frequently Asked Questions

  • If something from this page resonates with your experience, and you’re curious about beginning therapy together, I invite you to book a free 20 minute phone consultation by filling out the contact form or send me an email at ashley@newpatternscounselors.com.

    From there, we can see if it feels like a good fit and talk about scheduling an initial session. 

  • Individual Therapy - 50 minute sessions

    Couples Therapy - 50 or 90 minute sessions 

  • I provide teletherapy services to clients located throughout VA and DC. I am not seeing clients in person at this time. 

  • I offer a sliding scale for clients in need of reduced fees and for clients located in more rural areas. I’m happy to discuss therapy fees and opportunities for sliding scale fees during our free 20 minute phone consultation. 

  • If you need to cancel or reschedule a session, we require 48 hours notice to cancel without incurring a late fee. If you cancel late or no show for a session, the full session fee will be charged. 

  • I am an out- of -network provider. I can provide you with a “Superbill” to submit to your insurance for reimbursement, and many of my clients are eligible for reimbursement that lowers therapy costs. 

    I can also accept payment from Health Savings Accounts/Flexible Spending Accounts. I encourage potential clients to reach out to your insurance to request more information:

    • What are my benefits for out - of - network mental health therapy services?

    • How much will insurance reimburse me for therapy services? (CPT code 90837 for individual therapy and 90847 for couples therapy)

    • Do I need preauthorization to see an out - of - network therapist? 

  • Yes, please book a 20 minute phone consultation if you’re interested in clinical supervision. I’d be happy to discuss your goals and see if I may be a good fit for you.

    Clinical Supervision - $100/ per hour of supervision